Problem Solving Bundle – Digital Download
This bundle includes 12 exercises to support children and young people to develop problem-solving.. Including About Me, Fixed vs growth mindset & making the switch, Emotional awareness, My day, My week, Problem solving, Perspective exercise, Happy jar, Gratitude, My difficult moment, Growth colouring page, and My reflections.
Emotional Awareness Worksheet – Digital Download
This Emotional Awareness Worksheet helps to promote emotional awareness and create strategies to overcome those big emotions.
Turning I Can’t into I Can – Digital Download
Creating an image around the things you think you can’t do and then creating an image to show you can is a great resource for supporting children and young people to re-frame how they see or think about themselves and a situation they may be struggling with.
Letting Go Exercise – Digital Download
This letting go visualisation is quick and easy to do and will support a child or young person to let go of any negative thoughts and feelings attached to a certain situation or environment.
Affirmations – Digital Download
Affirmations are a great way to support a child or young person who is struggling with self-doubt. They’re powerful statements that can help reduce anxious thoughts and emotions.