Building Confidence Bundle – Digital Download
This bundle includes 18 exercises to support children and young people to build confidence. About me, Personal values, My learning style, My daily feelings, My thoughts from today, Circle of confidence, Perspective exercise, Letting go exercise, Problem-solving, Reflections, My difficult moment, My magic moment, Daily focus planner, My day, My week, Gratitude, Affirmations, and Empowered colouring page.
My Magic Moment – Digital Download
A great reflection tool to support children & young people recognise their wins.
Emotional Awareness Worksheet – Digital Download
This Emotional Awareness Worksheet helps to promote emotional awareness and create strategies to overcome those big emotions.
Growth Colouring Page – Digital Download
This growth colouring page is a great resource for children and young people to practise mindfulness, create a sense of calm and improve well-being.
Gratitude – Digital Download
Naming 3 things that they’re grateful for in each day can support a child or young person to see that even on bad days there is always something to be grateful for.